Group Classes
Classes on offer
Weekly group classes on offer include grounding Yoga Flow, nourishing Yin Yoga or invigorating Yoga for Cyclists . These classes are held at Long Ashton Community Centre, in the Jubilee Pavillion on Tuesdays and the Village Hall on Thursdays.
*NEWLY ADDED: I now offer a smaller weekly class in the comfort of my home in Long Ashton, allowing for more personalized attention and the incorporation of more grounding and hands-on assists than in my larger group classes
See below for more details of classes, special offers and to book a spot in one of the classes.
Special offers
If you book a whole term
Book a whole term and benefit from paying £2 less per class. The reduced price is applied automatically during checkout, when you select all dates available for a term during booking. If you subsequently find you unable to make one of the classes in the term booked, you can carry forward one class to the following term as a credit or attend an alternative class instead. Please contact Gait if this is the case.
If you book both Yoga Flow and Yin Yoga
Balance yang with yin by pairing a dynamic Yoga Flow class with a soothing Yin Yoga class and pay just £17.50 for both, saving £5. You get a further reduction if you book for a whole term (£15.50 per combined class). To get the special price, purchase a Flow + Yin class pass using the link below (single or term pass). This can then be used as your payment when you book a Yoga Flow and Yin class bookings.
If you are a new starter
If you are a new to my classes, you are welcome to try a class for just £5 to see if the classes are for you. You can purchase a new starter class pass via the button below, which can then be applied against any single class booking.
NEW: Grounded and Guided Yoga
Wednesdays & Fridays 9.00am - 10.00am, Keedwell Hill, Long Ashton
£15 for 60min (drop-in)/£50 when you book a block of 4 classes
Small, weekly yoga class (max 4 students) in my Long Ashton home for a truly personal and attentive experience. Each session includes gentle movement and focused work on releasing tension, with plenty of hands-on grounding assists to help you settle deeper into relaxation. Perfect for a midweek reset or anyone seeking a more personal yoga experience than from larger classes.
Yoga Flow
Tuesdays 7.15pm - 8.15pm, Jubilee Pavillion
£12.50 for 55mins (drop-in)/£10.50 for 55 mins (term)
Dynamic vinyasa style of yoga practise, linking breath with movement in a continuous flow of poses, helping bring balance to mind & body. Tune into your body, connect to self and indulge in some me-time on the mat.
Yin Yoga
8.15pm - 9.00pm, Jubilee Pavillion
£10.50 for 45min (drop-in)/£8.50 for 45min (term)
Slow, meditative style of yoga designed to encourage flow of chi to bring about physical, mental and emotional balance. Poses are held for longer than in traditional yoga classes, typically 3-5 minutes. This targets deeper tissue & fascia, and allows for a deeper experience whilst calming the nervous system.
Yoga for Cyclists
7.30pm - 8.30pm, Village Hall
£12.50 for 1h (drop-in)/£10.50 for 1h (term)
Classes aimed to support cyclists to build strength & stability, increase mobility & alleviate tightness in the body. Breathwork focuses the mind and enhances performance. Whilst aimed at cyclists, there is no requirement to be a cyclist to attend, all are welcome to come feel the benefits from this class.
Where & when to find my group classes
Long Ashton Community Centre, Long Ashton
Bristol, BS41 9DP
Tuesdays in Jubilee Pavillion
19:15 - 20:15 Yoga Flow
20:15 - 21:00 Yin Yoga
Thursdays in Village Hall
19:30 - 20:30 Yoga for Cyclists